An Excerpt from Nancy’s Story: Emotional Safety and Path to RecoveryThis piece is inspired by “The Body Keeps the Score” by Bessel van der Kolk, specifically from Chapter 12, page 197–201, which discusses…Jul 29Jul 29
Succeeding Beyond Office PoliticsSucking up to someone who doesn’t respect you won’t suddenly make them start. It may seem like the smartest thing to do. The logic is that…May 28May 28
I saw somewhere on instagram that “you don’t work on your relationship.Seeing it as just talking ignores the complexities of our minds; the cognitive distortions hindering comprehension, core wound’s preventing…Nov 19, 2022Nov 19, 2022
06/09/2021 6:09pmOn this faithful day three years ago, I had the biggest breakthrough of my life. It wasn’t some AHA moment had on the beach while sipping…Sep 6, 2021Sep 6, 2021
Catharsis at 6:00AMSometimes the life you envision for yourself isn’t always meant to play out in the way you think it would. And it is only in accepting…Jun 21, 2021Jun 21, 2021
